Our organic spelt, is wheat’s ‘husky’ cousin that has been cultivated by farmer’s since the Bronze Age. Friends, it’s flat out delicious – nutty, rich in flavor and a dependable flour for making bread, noodles, and other meaty carbs. Industrialization husked this grain out of commercial production because it requires more steps to process (it must be dehulled and dehusked) than modern day wheat thanks to its protective hull and casing. However, this ancient grain’s extra effort is worth it. Besides all the yum, it’s a great source of dietary fiber, protein (more than wheat) as well as vitamins and minerals. In addition, unlike wheat gluten, spelt gluten is more water-soluble, which means it is easier for the body to digest. We can’t wait to get this into your pantry. As with all whole grain foods, this flour should be stored in the refrigerator or freeze between uses to maintain freshness. Each bag of flour comes fresh and ready for all of your baking adventures!